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Martin Seligman is also the founder of the Positive Psychology Center at the University of Pennsylvania, which mission it is to promote research, training, education, and the dissemination of Positive Psychology, resilience and grit. Positive Emotion is experiencing overall positive, rather than negative, emotional feelings associated with one’s life and day-to-day activities. Foundations of Positive Psychology is now enrolling! The PERMA Model is a well-being theory.

Professor Martin Seligman, one of the world’s leading researchers in positive psychology and human flourishing, suggests that wellbeing is cultivated by the presence in our lives of positive emotion, engagement, relationships, meaning and accomplishment. There are five building blocks that enable flourishing – P ositive Emotion, E ngagement, R elationships, M eaning, and A ccomplishment (hence PERMA™) – and there are techniques to increase each. It has been developed by positive psychologist Marin Seligman.

PERMA™ PERMA™ Meter; The Workplace PERMA™ Profiler ... Enrollment is now open for the online specialization certificate taught by Dr. Martin E.P.
Dr. Seligman’s PERMA™ theory of well-being is an attempt to answer these fundamental questions. Opportunities. Theory of Well-Being.

PERMA is an acronym for five components of well-being, which Seligman hypothesizes are intrinsically rewarding. Seligman and his colleagues at the University of Pennsylvania. This framework is often referred to as “PERMA.” The PERMA Model was developed by respected positive psychologist, Martin Seligman, and was widely published in his influential 2011 book, " Flourish."

"PERMA" stands for the five essential elements that should be in place for us to experience lasting well-being. Participate in Positive Psychology Research.