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WELCOME TO CROSSFIT BEAR CRAWL Jump. The facility, coaches, and athletes couldn’t be better. We believe in helping people become the best versions of themselves; we love to see thresholds being crossed, milestones being reached and goals being torn down when they once seemed unattainable! CrossFit Preferred - CrossFitWorkoutTerry (Time)For Time: 1-Mile Run 100 Push-Ups 100m Bear Crawl 1-Mile Run 100m Bear Crawl 100 Push-Ups 1-Mile RunIn honor of Drug Enforcement Administration Special Agent James "Terry" Watson, 43, of … Push.

This complex is a great combination of strength, technique, concentration, and stamina. Each card has been marked off with a … The Heroes, "The Girls", Tributes, Memorials & more. Bear Crawl (100 ft) Standing Broad-Jumps (100 ft) Perform 3 Burpees after every 5 Broad-Jumps; Wear a Weight Vest (20/14 lb) 3 minute AMRAP overhead double DB or double KB relay (each team member will carry 2 DB’s or KB’s overhead x 100’ or down and back). FitAid: Today we billed all the FitAid punch cards. 3 min AMRAP bear crawl relay (each team member does 50’). - Katie Y. I decided to give CrossFit a try a few months ago to reach a specific training goal that I have. 3 minute AMRAP gym sprints (each team member does 100’ or down and back). At CrossFit Bear Crawl, we share a passion for fitness and trust in the role it can play in improving people's quality of life. Lift! 1,000+ CrossFit benchmark WODs. After an initial run this turned into a steady 400m crawl for me after each round of “The Bear”. Plus their stories and video demos to show you how they're done.

I would recommend this gym to anyone and everyone. Life is a playground at CrossFit Bear Crawl! Pull. Join our community today and change your life for the better. I … The coaches and the community at CrossFit Bear are top notch.